Migraine is a severe form of headache, often accompanied by nausea and sensory disturbances—particularly sensitivity to light and sound.
When treating migraine, we look at the condition in relation to other physical and psychological factors. We work to release tension and create flow in the areas where the body tightens during a migraine episode. At the same time, we aim to identify the patterns and triggers that may contribute to migraine attacks.
Many people are already aware of common triggers such as chocolate, alcohol, and similar factors. However, there may also be less obvious stressors or stimuli that can provoke an attack. Part of the treatment involves helping to identify and bring awareness to these underlying triggers.
Migraine is a complex psychosomatic condition, and we often see a connection to a person’s ability to sense and respect their own boundaries. Therefore, we work to support a balance between following the body’s natural impulses and being able to let go when needed.